Cognitive Behavioural Therapy (CBT)

 

Cognitive Therapy is not a quick fix, you have to want to resolve your problems and be prepared to be truthful and open with your therapist.

 

It is entirely up to you how long you continue with the programme and you can return any time you feel like you need a helping hand.

 

Your first consultation will last approximately one hour and cost £70.

 

For further information and to make an appointment, please contact me.